Do you know a 13-18 year old girl who is struggling with self-image, body-image, self-esteem, coping skills and/or relationships?

Does she isolate, experience inner turmoil and demonstrate outer chaos?

Does her behavior affect you, other members of her family and/or her friends?

Do you worry about how she will manage life's emotional ups and downs?

A TEEN GIRLS GROUP CAN HELP!

In group therapy, clients gain support and understanding from others with similar experiences. It also offers the opportunity to learn to express and tolerate difficult emotions in a safe and nurturing environment.  Group therapy is particularly helpful for teens who feel isolated or alone.

Led by a Licensed Therapist, your teen will feel supported and heard and will learn concrete skills and strategies not taught in school! 

She will feel part of a collective of unique girls who will share their experiences and grow together.

Our group therapy program is unique in that we encourage our clients to continue working with their outside therapists when enrolled in our groups.  We will collaborate weekly with your therapist to create a cohesive Treatment Team that focuses on comprehensive, high-quality care.

Positively Coping! Psychotherapy and Art Therapy for Teen Girls.  This group is a wonderful combination of talk therapy in a group WITH art projects that explore mindfulness and coping strategies. Girls will create while communicating and processing.  Some projects might include:

  • Coping Cards
  • Mindful scrapbook
  • Mindful breathwork and art
  • Zentangle - the art of doodling and relaxing

Psychotherapy and Process Group for High School Girls.  This group offers adolescent girls the opportunity to share their experiences and receive and offer feedback in a supportive environment led by a licensed therapist.  This group is excellent for someone who would like to practice social interaction and/or feel a sense of community while also receiving support and helpful tools. A psycho-social intake appointment is required before joining this group.

Self-Esteem and Coping Skills Group for Teen Girls.  This group offers adolescent girls the opportunity to share their story and learn ways to improve their self-esteem in a supportive environment led by a Licensed Therapist.  It is excellent for someone who would like to receive helpful tools and coping strategies to improve her confidence and well-being in a supportive group setting.  This group teaches specific exercises to help foster self-esteem and adopt positive coping strategies. A psycho-social intake appointment is required before joining this group.

             

If you are interested in more information, please call (973) 220-1885 or email us.