3 Simple Relaxation Strategies for Stress Relief

Stress is essential in life for survival. Without stress, we would lack the “flight or fight” necessary to prompt us to act quickly in threatening situations. We cannot live without stress.

RelaxationDanna Markson, LCSWJune 17, 2015Ampere Psychotherapist, Beaufort Psychotherapist, Belleville Psychotherapist, Bloomfield Psychotherapist, Brookdale Psychotherapist, Caldwell Psychotherapist, Cedar Grove Psychotherapist, East Orange Psychotherapist, Essex Fells Psychotherapist, Fairfield Psychotherapist, Glen Ridge Psychotherapist, Irvington Psychotherapist, Livingston Psychotherapist, Maplewood Psychotherapist, Millburn Psychotherapist, Montclair Psychotherapist, Newark Psychotherapist, North Caldwell Psychotherapist, Nutley Psychotherapist, Oak Island Junction Psychotherapist, Orange Psychotherapist, Roseland Psychotherapist, Roseville Psychotherapist, Short Hills Psychotherapist, South Orange Psychotherapist, Upper Montclair Psychotherapist, Verona Psychotherapist, West Caldwell Psychotherapist, West Orange Psychotherapist

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