Posts tagged anger
Helping Children with Anger

Everyone feels and expresses their anger from time to time. It’s natural to feel angry or frustrated. Anger is an intense emotion that can be difficult for children, as well as many adults, to deal with. Sometimes anger becomes overwhelming, making us feel like our emotions are out of our control. Therefore, it’s not surprising that anger is a challenging emotion for children. Does your child struggle to manage anger in healthy ways? Does he or she get angered easily or frequently feel frustrated? Here are some strategies to help you support your child with anger…

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Six Quick Tips for Managing “News Anxiety”

In our current political environment, many people are noticing that they are experiencing anxiety or more intense symptoms of anxiety, depression and anger. Is there a way to stay connected to current events, while protecting yourself from news overload and continue to practice self care? Read on for six tips to help you cope with “news anxiety”...

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Three Tips for Helping Your Child Deal with Anger

Anger is a natural emotion that everyone feels and expresses at times. Anger can feel intense or be difficult to tolerate or manage, especially when the person experiencing it isn't sure what is going on.  If you notice that your child appears to become angry easily or frequently, here are three tips that you can use for understanding, guidance and support....

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