Posts tagged anger
Six Quick Tips for Managing “News Anxiety”

In our current political environment, many people are noticing that they are experiencing anxiety or more intense symptoms of anxiety, depression and anger. Is there a way to stay connected to current events, while protecting yourself from news overload and continue to practice self care? Read on for six tips to help you cope with “news anxiety”...

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Three Tips for Helping Your Child Deal with Anger

Anger is a natural emotion that everyone feels and expresses at times. Anger can feel intense or be difficult to tolerate or manage, especially when the person experiencing it isn't sure what is going on.  If you notice that your child appears to become angry easily or frequently, here are three tips that you can use for understanding, guidance and support....

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