Posts tagged reactive
How to Avoid Being Reactive

Does your teen feel overwhelmed and emotionally drained? Does your child feel like he or she doesn't have control over his or her life? One key strategy to combat these feelings is to avoid being reactive. When we are reactive, we allow events and other people to dictate how we react. We passively respond to what's going on and we struggle to keep up with life's demands. Whether it’s anger, anxiety, or sadness, our emotions can sometimes manage our actions without us even realizing it. Therefore, we must take responsibility for our actions. We must take a proactive approach, rather than a reactive one. By taking ownership of how we act, we decide what we will do—not the other way around. Here’s how you can be proactive, not reactive…

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