Posts tagged winter
Fighting the Winter Blues

As the clock rolls back and as it gets darker earlier, many people begin to feel “down” and gloomy. It’s so easy to give in to the coldness and darkness of winter. But don’t lose hope! There are ways to fight your depressive symptoms in the wintertime. Whether you have seasonal affective disorder, or you just feel blue during the winter months, you should take a look at these simple suggestions...

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