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Realizing a Mindful Life

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PRIVATE EVENT FOR MEMBERS OF ECPN ONLY

REGISTRATION REQUIRED - danna@mindsoother.com

90-minute experiential workshop designed to explore and practice meaningful mindfulness exercise for therapists to use in session with clients PLUS within their own personal lives.

Exercises will include breathing, imagery, guided meditations, art, mindfulness using five senses, mindful listening... and MORE.

Earlier Event: December 14
Mindfulness for School Guidance Personnel
Later Event: January 6
Life After High School