Do you know a 13-18 year old girl who is struggling with self-image, body-image, self-esteem, coping skills and/or relationships?
Does she isolate, experience inner turmoil and demonstrate outer chaos?
Does her behavior affect you, other members of her family and/or her friends?
Do you worry about how she will manage life's emotional ups and downs?
A TEEN GIRLS GROUP CAN HELP!
In group therapy, clients gain support and understanding from others with similar experiences. It also offers the opportunity to learn to express and tolerate difficult emotions in a safe and nurturing environment. Group therapy is particularly helpful for teens who feel isolated or alone.
Led by a Licensed Therapist, your teen will feel supported and heard and will learn concrete skills and strategies not taught in school!
She will feel part of a collective of unique girls who will share their experiences and grow together.
Our group therapy program is unique in that we encourage our clients to continue working with their outside therapists when enrolled in our groups. We will collaborate weekly with your therapist to create a cohesive Treatment Team that focuses on comprehensive, high-quality care.
Our groups combine talk therapy, art and DBT Skills in order to help participants:
learn to open up in a group and receive positive feedback
understand and practice positive coping strategies
get and give support
Participants will create while communicating and processing. Some projects might include:
Mindful breathwork and art
Zentangle - the art of doodling and relaxing
A psycho-social intake appointment is required before joining any of our groups.
ALL OF OUR GROUPS RUN IN CYCLES SO NOT ALL GROUPS ARE RUNNING AT ALL TIMES.
Please contact us to get more information and to apply for a space in one of our teen girls groups.