We offer comprehensive DBT Skills training in the following formats:
Group DBT Skills Training: all of the skill sets of the four modules are taught in a group setting where clients learn and practice in an educational, validating and supportive environment. Clients who attend our groups are encouraged to continue in therapy with their current individual therapist. We collaborate with outside therapists and psychiatrists consistently in order to provide a comprehensive and seamless team approach.
Individual DBT Skills Training: the key components of skills training are customized to the client’s needs in a one-on-one environment. Clients benefit from learning and practicing the skills while also getting individual attention.
Family DBT Skills Training: skills are taught to family members simultaneously. Family members have the benefit of learning the skills in a structured learning environment and then practicing the skills at home. Family DBT offers the unique opportunity for the family to learn and grow together.