Smiling is essential to a sense of well-being and happiness! Research shows that a smile can communicate JOY to your brain. How does it work? Your brain communicates with your cranial muscles to produce your smile. When the smiling muscles in your face contract, a message gets sent to your brain that you are happy...
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DBT Skills Group for High School Students
DBT Skills Group for Middle-School Students
DBT Skills Group for Young Adults
DBT Skills Group for Parents
DBT Skills for Adults
Eating Disorder Program