Telehealth or teletherapy sessions are part of the new normal. Now you can meet with a professional from the comfort of your home if you don’t like a traditional office setting. Or, you can see a therapist whose office isn’t within driving distance. While teletherapy is great for those reasons, it can have its drawbacks as well. Some people feel it’s not as personable or that it’s difficult to make virtual therapy sessions run smoothly compared to in-person. If you feel that teletherapy is the best fit for you, you can still get just as much out of it as traditional therapy sessions. You can avoid virtual therapy pitfalls by properly preparing yourself. Here are some tips to help you get the most out of teletherapy…
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