This Thanksgiving, many of us will be able to gather as we did prior to the pandemic. While this is definitely something we can be thankful for, we don’t need to wait for the holidays to acknowledge our blessings and embrace gratitude. We can practice gratitude every day of the year! In fact, incorporating gratitude into our daily routines can improve both our mood and our relationships. So what is gratitude, why should we practice it, and how can we make it a habit that sticks? Let’s dive in…
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