As your child gets older, do you feel like you’re drifting apart? It’s understandable to want to connect with your child. But the baby you once knew is older, wiser, and different now. They seek more independence and privacy than ever before. While it’s not easy maintaining a strong bond, it is certainly doable. Every so often, you’ll have to rethink the dynamics and your approach to the relationship. If one method isn’t working, try something new so you can continue to be a trusted source of support. Here are some tips and tricks to help you stay connected to your child…

How to Communicate with Teens who Talk Back

Do you find yourself in constant conflict with your teen? It may likely start with your child talking back or acting up, and it only escalates from there. It’s not uncommon for this to happen, and it’s certainly not pleasant either. Luckily, there are ways to avoid communication breakdowns and emotional meltdowns. By being mindful, keeping your emotions in check, and implementing DBT skills, you can deal with your teen’s back talk more effectively. Here are some tips to navigate conflict with your teen without facing an emotional rollercoaster….

Tips For Talking About Vaping With Your Teen

Although the amount of teenagers smoking cigarettes is at a 40-year low, an increasing amount of teens are picking up a new habit: vaping. Vaping is “using an electronic cigarette to inhale vapor infused with flavor, nicotine, both or neither.” Many teens have gravitated towards this new habit due to the enticing flavors. It may taste good and look cool, but it’s still harmful to a teen’s developing brain. If you find your teen is vaping, here are some tips to start a conversation about it and express your concerns…

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