Posts tagged anger
How to Help Your Child Manage Their Anger

Are you finding it difficult to help your kid whose struggling with managing their anger or their acting out behavior? This is very common and this is tough for both the parent and the kid who struggles with anger management. If your kid is experiencing anger outbursts and it’s impacting their daily functioning, it’s important to help them build the emotional tolerance that they need to manage these big feelings. The following are ways that you can help your kid whose struggling with managing their own anger. 

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Ways to Help Your Middle-Schooler Manage Anger

Does your child struggle to manage their anger? Do they spiral into fits of anger, with seemingly no way to get through it? Anger is an emotion typically gets a bad reputation because it’s uncomfortable to cope with—especially for kids and teens. But chances are that your child has had their share of “tantrums” without knowing how to respond. We need to help our children understand that it’s normal to be angry at times; it’s part of the variety of emotions they’ll experience in life. It’s what they do with those feelings that matters. Here are some ways to help your pre-teen or teenager understand and cope with anger…

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4 Ways to Help Your Child Cope with Anger

Does your child tend to become frustrated easily? Do they struggle to cope with anger in healthy ways? Anger is a basic emotion that everyone deals with from time to time. We may get angry with situations, with other people, or with ourselves. While it’s natural to feel angry or frustrated, sometimes anger can get overwhelming for kids and teens. It can make them feel like their emotions are out of control. They may not know how to manage such intense feelings. It can cause them to lash out, act up, or respond to anger in other unhealthy ways. Here are some strategies to help you support your child with feelings of anger…

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Helping Children with Anger

Everyone feels and expresses their anger from time to time. It’s natural to feel angry or frustrated. Anger is an intense emotion that can be difficult for children, as well as many adults, to deal with. Sometimes anger becomes overwhelming, making us feel like our emotions are out of our control. Therefore, it’s not surprising that anger is a challenging emotion for children. Does your child struggle to manage anger in healthy ways? Does he or she get angered easily or frequently feel frustrated? Here are some strategies to help you support your child with anger…

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Six Quick Tips for Managing “News Anxiety”

In our current political environment, many people are noticing that they are experiencing anxiety or more intense symptoms of anxiety, depression and anger. Is there a way to stay connected to current events, while protecting yourself from news overload and continue to practice self care? Read on for six tips to help you cope with “news anxiety”...

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Three Tips for Helping Your Child Deal with Anger

Anger is a natural emotion that everyone feels and expresses at times. Anger can feel intense or be difficult to tolerate or manage, especially when the person experiencing it isn't sure what is going on.  If you notice that your child appears to become angry easily or frequently, here are three tips that you can use for understanding, guidance and support....

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