Ground Rules for Social Media: What Can You Do to Keep Your Kid Safe Online?

The internet is a part of everyone’s lives, including our children. Students use laptops in school (with some even providing laptops to take home), all your kid’s favorite shows are streaming, and almost everyone has a cellphone. How can we both monitor our child’s safety in a digital world, while also creating autonomy and promoting trust? The answer isn’t easy nor straightforward. Hopefully this article can create a conversation in your family, so that you can come up with the best approach for you. Here are some “ground rules” that might be useful for your family…

Family, Family relationships, Helpful tips, Parenting TechniquesLauren BroadwellApril 6, 2022kids, parenting, phones, social media, screen time, safety

Social Media Self-Care

Social media has become a significant part of our daily lives, as we check apps like Facebook, Instagram, Twitter, and TikTok on a daily basis. While there are many positive aspects of social media, there are drawbacks to these platforms as well. Social media can affect our mental health; when we compare ourselves to others and see how much happier other people appear to be, it can make us feel depressed or anxious, among other feelings. That’s where self-care comes in to combat the negative effects of social media. If the content on your news feeds is negatively impacting your mental health, here are a few tips to practice social media self-care…

Improving your Mood, Positive psychology, Self-improvement, Social Media, Technology UsePatsy RyanSeptember 1, 2021social media, self-care, mental health, awareness, mindfulness, phones

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