Infinity Loop: Identifying Negative Cycles in Your Relationship

Do you and your partner find yourselves arguing over the same issues, time and time again? Do you want to figure out what isn’t working and make a change for the better? Consider using the Infinity Loop to improve your relationship. Scott Woolley, PhD, first introduced the Infinity Loop in order to help couples identify the negative cycles that they get stuck in—the negative habits that perpetuate dissatisfaction. Identifying and communicating these cycles’ helps each partner gain a deeper understanding of one another. Read more to learn how to have less argumentative and more effective discourse…

Action steps, Helpful tips, Family relationshipsTessa Vining, LCSW, LCADCNovember 11, 2018relationship, couple, self-improvement

How to Tell if You’re in an Unhealthy or Abusive Relationship

We start new relationships with a romantic partner or with a friend for various reasons. We want to enjoy each other’s company, feel happy, learn new things, feel close to someone, and share exciting parts of our lives. However, sometimes these relationships feel like a lot of work; they may end up taking more from our lives then they are giving. If you feel the strain of your relationship, it’s important to step back and understand if the relationship is unhealthy or potentially abusive. Use this resource to spot the differences between a healthy, an unhealthy, and an abusive relationship…

Family relationships, Helpful tips, Self-improvementKendra Anderson, LCSWJune 10, 2018relationship, healthy relationships, unhealthy relationships, abusive relationships

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