Online Workshop for Parents

Thursday, October 16, 2025

7:00PM

Online - Registration Required

A video recording will be emailed to everyone that registers

Parenting a child with ADHD can be both rewarding and challenging—especially when everyday tasks turn into battles. This workshop will help parents better understand how ADHD affects attention, behavior, and emotional regulation, and offer concrete strategies to reduce stress and increase cooperation at home and in learning environments. 

With the right tools, you can help your child thrive while creating more structure, connection, and calm in your daily routines.

In this workshop, you will: 

--Gain a clear understanding of how ADHD impacts executive functioning, attention, and emotional control. 

--Learn practical strategies to manage daily challenges like homework, transitions, and impulsive behavior. 

--Discover ways to create supportive routines and communication techniques that improve cooperation and reduce family conflict

The workshop will be recorded and a link will be sent to all who register - after the event

Jamie O’Connor (she/her) is a Licensed Professional Counselor specializing in working with pre-adolescents, adolescents, young adults and adults. She is skilled in individual, group, couple and family therapies.

 Jamie has over 21 years of experience across many different areas of therapy and treatment settings. She is trained in Dialectical Behavior Therapy (DBT), which she uses in conjunction with Cognitive Behavior Therapy (CBT) in treatment sessions. Jamie is training in Exposure Response Prevention (ERP) therapy which is recommended for a variety of conditions such as obsessive- compulsive disorder (OCD), anxiety disorders and phobias. Jamie has extensive experience working with depression, anxiety, low self-esteem, lack of confidence and family relational difficulties. Jamie also has experience using Biofeedback to help those struggling with chronic pain.