Online Workshop for Parents

Thursday, November 13, 2025

Noon EST

Online - Registration Required

A video recording will be emailed to everyone that registers

The holiday season can bring joy—but also stress, overstimulation, and emotional overload for both kids and parents. This supportive workshop offers practical strategies to help families navigate the holidays with greater calm, connection, and emotional balance. Learn how to set realistic expectations, reduce conflict, and create meaningful moments without sacrificing your mental health.

In this workshop, you will:
--Learn DBT-based tools to manage your own stress and respond effectively to your child’s emotional reactions.
--Gain strategies for reducing family conflict and setting clear, compassionate boundaries during the holiday season.
--Gain tools to reduce holiday overwhelm. Walk away with a personalized family holiday plan that prioritizes mental wellness, emotional regulation, and meaningful connection

SIGN ME UP FOR THIS FREE WORKSHOP!

Frankki (she/her) is a Licensed Professional Counselor (LPC) who specializes in working with children, adolescents, young adults, and their families. She holds a Master’s degree in Clinical Mental Health Counseling from Fairleigh Dickinson University and a Bachelor’s degree in Counseling and Human Services from the University of Scranton.

Frankki has extensive experience supporting clients with eating disorders, body image concerns, and related challenges. She previously worked in a partial hospitalization and intensive outpatient program at a leading eating disorder treatment center, where she provided individual, group, and family therapy, as well as meal support. Her approach to eating disorder treatment is holistic and collaborative—she works closely with other healthcare providers to ensure clients' emotional and physical well-being. If a care team isn’t already in place, she can offer trusted referrals.