$400 per 4 weeks

Wednesdays 6:30 - 7:30 PM

(ages 18-29) For clients with Depression, Anxiety, Emotion Regulation and/or Relationship and Transition issues.  This group is excellent for clients who are stuck in their individual and/or family therapy or just need additional skill-building or support.  Clients will learn concrete strategies to better manage emotions, relationships, and self-care.