Do you find yourself having the same conversation, argument, or request over and over with your kids—to no avail? It is understandably exhausting asking something of your child or partner and nothing seems to change. However it’s possible that the situation is unchangeable, so learning to accept the situation for what it is may be your only solution. The DBT skill of “radical acceptance” embodies that idea, as it’s the skill of accepting the things you cannot change. Let’s go over how it works and how you can apply it to your parenting…
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