Unfortunately, self-harm is on the rise. 15% of teens and 17-35% of young adults and college-students self-harm, according to recent data. While it can be difficult to talk about, it’s important to create an open dialogue to talk about self-harm and self-injury with your teen or young adult. Having a safe space to discuss this topic, as well as mental health in general, can help you and your young adult deal with this important issue and get treatment, if needed. How do you begin this conversation? And what should the discussion about self-harm look like? Here’s everything you need to know to get the conversation started…
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