Posts tagged Seasonal Affective Disorder
Three Ways that Spring can Worsen Symptoms of Depression

If you or someone you know is struggling with Depression, you might assume that the first day of spring would bring a sense of relief. Yes, the days are lighter, and in certain parts of the country, warmer; however, this may not positively impact people with Depression. Read on for three ways that spring might worsen symptoms of Depression...

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Do What Makes You Happy

Spring is a time for renewal and reawakening. I am especially grateful that Spring has arrived after the long and difficult winter we just experienced. I, too, was feeling a little blue when the sky was dark and the temperature cold.

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