How to Support Your Teen As They Transition Back to School

The summer season is often a much needed time to slow down. “Back to school” is a phrase that creeps up on us more quickly each year. For many teens, this three word phrase holds a lot of emotion. “Back to school” represents some pretty big transitions for teens. Simply returning to the structure of a school day can be a huge adjustment for teens. In addition, they have the expectation to manage their work in and out of school, balance that with clubs and sports, keep up with their social lives, and maybe even college prep or applications. Our teens have a lot of pressure on them.

Teenagers, Parenting TechniquesFrankki Sorce, LPCSeptember 20, 2023back to school, DBT skills

Navigating the Back-to-School Transition

It’s August! As much as you want to soak up the last of summer, you’re probably preparing for the start of school too. You’re likely buying new school supplies and awaiting your child’s school schedule. But what about preparing your child mentally and emotionally for school too? If your child spent most of their summer at camp, it’s now time for them to re-learn how to sit still in the classroom instead of running around outside. Or maybe your child has enjoyed late summer nights, and now they need to re-learn how to stick to a traditional school routine. Whatever it is, August is the perfect time to start early and help your child get ready for the new school year. Plus, it’ll make the transition easier for you too. Here are some tips…

Back-to-School Stress Relief

Can you believe that summer is ending already? Even just thinking about the first day of school can bring on a sinking feeling for students and parents alike. We’ve grown so accustomed to late nights with the family and worry-free summer days that it’s no wonder we’re dreading the school year routine. Between new classes, new teachers, and maybe even a new school, all of the unknowns can be daunting. Luckily, there are ways to smooth the transition back to school. Here are some tips to ease your family back into the swing of things…

Helpful Tips